Is a good source of vitamins, minerals, proteins and fiber

Lamb, shoulder, raw, lean and fat, weighed with bone is good for containing the following items :

Sodium mg 50, Potassium mg 230, Calcium mg 5, Phosphorus mg 130, Magnesium mg 15, Iron mg 1, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAE	Food Code	18-171	Sodium mg	50
Potassium mg	230	Calcium mg	5	Magnesium mg	15
Phosphorus mg	130	Iron mg	1	Copper mg	0
Zinc mg	3	Chloride mg	50	Manganese mg	0
Energy kcal	188	Protein g	14	Total nitrogen g	2
Carbohydrate g	0	Fat g	15	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	7	Mono FA/100g	6
Poly FA100g	1	Cholesterol mg	61